Nicholas Doughty 10:00 SkiErg
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 99 |
April 06, 2024 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 912 | 152 | 32 | 144 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 34 | 140 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 32 | 143 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 32 | 145 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 32 | 147 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 32 | 146 |
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Workout Graph
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