Nicholas Doughty 10:00 BikeErg
5,805
Meters
10:00.0
Time
1:43.3
Pace
228
Calories
175
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1368 |
| RPM | 83 |
| Revolution Count | 830 |
| Power/kg | 3.18 |
| Drag Factor | 116 |
December 25, 2023 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,805 | 1:43.3 | 317 | 1368 | 228 | 83 | 175 |
| 2:00.0 | 1,173 | 1:42.3 | 327 | 1410 | 47 | 83 | 164 |
| 4:00.0 | 1,163 | 1:43.1 | 319 | 1380 | 46 | 84 | 172 |
| 6:00.0 | 1,166 | 1:42.9 | 321 | 1380 | 46 | 83 | 177 |
| 8:00.0 | 1,146 | 1:44.7 | 305 | 1320 | 44 | 82 | 180 |
| 10:00.0 | 1,157 | 1:43.7 | 314 | 1350 | 45 | 83 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.