Nicholas Doughty 10000m BikeErg
10,000
Meters
18:53.9
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 82 |
| Revolution Count | 1569 |
| Power/kg | 2.41 |
September 03, 2023 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:53.9 | 10,000 | 1:53.3 | 240 | 1117 | 352 | 82 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1111 | 70 | 81 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1083 | 69 | 82 |
| 3:46.0 | 6,000 | 1:53.0 | 243 | 1130 | 71 | 84 |
| 3:46.3 | 8,000 | 1:53.1 | 242 | 1129 | 71 | 84 |
| 3:45.5 | 10,000 | 1:52.7 | 244 | 1133 | 71 | 84 |
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Workout Graph
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