Nicholas Doughty 18:00 row
4,832
Meters
18:00.0
Time
1:51.7
Pace
339
Calories
175
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 149 |
May 05, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,832 | 1:51.7 | 251 | 1130 | 339 | 24 | 175 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 25 | 138 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 24 | 155 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 24 | 164 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 24 | 168 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 | 169 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 24 | 171 |
| 7:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 | 174 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 24 | 175 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 | 178 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 | 180 |
| 11:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 | 182 |
| 12:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 | 183 |
| 13:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 | 185 |
| 14:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 | 185 |
| 15:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 | 185 |
| 16:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 | 188 |
| 17:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 27 | 189 |
| 18:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.