Nicholas Doughty 20:48 row
5,014
Meters
20:48.2
Time
2:04.4
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 135 |
February 13, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,014 | 2:04.4 | 181 | 920 | 319 | 22 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 23 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 22 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 |
| 20:48.2 | 673 | 2:04.9 | 179 | 898 | 42 | 24 |
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Workout Graph
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