Nicholas Doughty 24:02 row
6,144
Meters
24:02.7
Time
1:57.4
Pace
412
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 123 |
September 22, 2021 20:46:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.7 | 6,144 | 1:57.4 | 216 | 1028 | 412 | 23 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 25 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 25 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 23 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 23 |
| 12:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 22 |
| 14:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 |
| 16:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 24 |
| 18:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 |
| 20:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 24 |
| 22:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 24 |
| 24:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 25 |
| 24:02.7 | 9 | 2:30.0 | 104 | 656 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.