Nicholas Doughty 36:00 BikeErg
19,127
Meters
36:00.0
Time
1:52.9
Pace
668
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 84 |
| Revolution Count | 3046 |
| Power/kg | 2.44 |
| Drag Factor | 84 |
August 26, 2021 19:06:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,127 | 1:52.9 | 243 | 1113 | 668 | 84 |
| 1:30.0 | 779 | 1:55.5 | 227 | 1080 | 27 | 82 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1160 | 29 | 87 |
| 4:30.0 | 777 | 1:55.8 | 225 | 1040 | 26 | 82 |
| 6:00.0 | 815 | 1:50.4 | 260 | 1160 | 29 | 87 |
| 7:30.0 | 777 | 1:55.8 | 225 | 1040 | 26 | 83 |
| 9:00.0 | 810 | 1:51.1 | 255 | 1160 | 29 | 86 |
| 10:30.0 | 777 | 1:55.8 | 225 | 1040 | 26 | 83 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1160 | 29 | 86 |
| 13:30.0 | 787 | 1:54.3 | 234 | 1080 | 27 | 84 |
| 15:00.0 | 812 | 1:50.8 | 257 | 1160 | 29 | 86 |
| 16:30.0 | 775 | 1:56.1 | 223 | 1040 | 26 | 82 |
| 18:00.0 | 814 | 1:50.5 | 259 | 1160 | 29 | 87 |
| 19:30.0 | 778 | 1:55.6 | 226 | 1040 | 26 | 83 |
| 21:00.0 | 813 | 1:50.7 | 258 | 1160 | 29 | 86 |
| 22:30.0 | 780 | 1:55.3 | 228 | 1080 | 27 | 83 |
| 24:00.0 | 813 | 1:50.7 | 258 | 1160 | 29 | 86 |
| 25:30.0 | 781 | 1:55.2 | 229 | 1080 | 27 | 83 |
| 27:00.0 | 815 | 1:50.4 | 260 | 1160 | 29 | 87 |
| 28:30.0 | 787 | 1:54.3 | 234 | 1080 | 27 | 83 |
| 30:00.0 | 814 | 1:50.5 | 259 | 1160 | 29 | 87 |
| 31:30.0 | 780 | 1:55.3 | 228 | 1080 | 27 | 83 |
| 33:00.0 | 813 | 1:50.7 | 258 | 1160 | 29 | 87 |
| 34:30.0 | 780 | 1:55.3 | 228 | 1080 | 27 | 83 |
| 36:00.0 | 825 | 1:49.0 | 270 | 1200 | 30 | 87 |
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Workout Graph
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