Nicholas Doughty v2:00/r...12 BikeErg
9,597
Meters
18:00.0
Time
1:52.5
Pace
338
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,597 |
| Overall Time | 18:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 84 |
| Revolution Count | 1511 |
| Power/kg | 2.47 |
| Drag Factor | 86 |
June 05, 2021 16:53:11
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.0 | 9,597 | 1:52.5 | 246 | 1126 | 84 |
| 2:00.0 | 1,047 | 1:54.6 | 232 | 1080 | 82 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 86 |
| 2:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 83 |
| 1:00.0 | 550 | 1:49.0 | 270 | 1200 | 86 |
| 2:00.0 | 1,046 | 1:54.7 | 232 | 1080 | 83 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 86 |
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1080 | 83 |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 86 |
| 2:00.0 | 1,050 | 1:54.2 | 234 | 1080 | 83 |
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 87 |
| 2:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 83 |
| 1:00.0 | 553 | 1:48.4 | 274 | 1200 | 87 |
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Workout Graph
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