Nicholas Doughty 40:00 BikeErg
21,302
Meters
40:00.0
Time
1:52.6
Pace
760
Calories
163
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 82 |
| Revolution Count | 3316 |
| Power/kg | 2.46 |
| Drag Factor | 89 |
December 03, 2020 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 21,302 | 1:52.6 | 245 | 1140 | 760 | 82 | 163 |
| 8:00.0 | 4,245 | 1:53.0 | 242 | 1132 | 151 | 82 | 160 |
| 16:00.0 | 4,261 | 1:52.6 | 245 | 1140 | 152 | 83 | 159 |
| 24:00.0 | 4,246 | 1:53.0 | 242 | 1132 | 151 | 83 | 160 |
| 32:00.0 | 4,278 | 1:52.2 | 248 | 1147 | 153 | 83 | 167 |
| 40:00.0 | 4,272 | 1:52.3 | 247 | 1147 | 153 | 83 | 170 |
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