Nicholas Doughty v2:00/r...12 row
4,802
Meters
18:00.0
Time
1:52.4
Pace
338
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,802 |
| Overall Time | 18:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 122 |
December 01, 2020 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,802 | 1:52.4 | 246 | 1126 | 27 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 27 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 26 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 26 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 27 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 27 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 27 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 27 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 |
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Workout Graph
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