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Nicholas Doughty 18x0:45/0:45r row

4,380

Meters

13:30.0

Time

1:32.4

Pace

399

Calories

Rest Distance332
Rest Time13:30.0
Overall Distance4,712
Overall Time27:00.0
Average Watts443
Calories Per Hour1773
Stroke Rate34
Stroke Count468
Drag Factor137

September 08, 2020 08:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 4,380 1:32.4 443 1773 34
0:45.0 242 1:32.9 435 1760 32
0:45.0 242 1:32.9 435 1760 32
0:45.0 244 1:32.2 446 1760 32
0:45.0 244 1:32.2 446 1760 33
0:45.0 244 1:32.2 446 1760 33
0:45.0 245 1:31.8 452 1840 35
0:45.0 245 1:31.8 452 1840 37
0:45.0 244 1:32.2 446 1760 35
0:45.0 244 1:32.2 446 1760 36
0:45.0 245 1:31.8 452 1840 35
0:45.0 242 1:32.9 435 1760 33
0:45.0 244 1:32.2 446 1760 35
0:45.0 243 1:32.5 441 1760 35
0:45.0 243 1:32.5 441 1760 36
0:45.0 242 1:32.9 435 1760 36
0:45.0 242 1:32.9 435 1760 36
0:45.0 243 1:32.5 441 1760 36
0:45.0 242 1:32.9 435 1760 36
r332

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