Nicholas Doughty 45:00 BikeErg
22,709
Meters
45:00.0
Time
1:58.8
Pace
760
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 84 |
| Revolution Count | 3794 |
| Power/kg | 2.08 |
| Drag Factor | 72 |
August 20, 2020 16:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,709 | 1:58.8 | 208 | 1013 | 760 | 84 |
| 9:00.0 | 4,583 | 1:57.8 | 214 | 1033 | 155 | 84 |
| 18:00.0 | 4,552 | 1:58.6 | 210 | 1020 | 153 | 84 |
| 27:00.0 | 4,575 | 1:58.0 | 213 | 1026 | 154 | 83 |
| 36:00.0 | 4,480 | 2:00.5 | 200 | 986 | 148 | 85 |
| 45:00.0 | 4,519 | 1:59.4 | 205 | 1000 | 150 | 86 |
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Workout Graph
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