Nicholas Doughty 12x2:00/r BikeErg
13,099
Meters
24:00.0
Time
1:49.9
Pace
478
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,099 |
| Overall Time | 24:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 86 |
| Revolution Count | 2064 |
| Power/kg | 2.64 |
| Drag Factor | 86 |
June 14, 2020 17:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:00.0 | 13,099 | 1:49.9 | 263 | 1195 | 86 |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 85 |
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1170 | 86 |
| 2:00.0 | 1,086 | 1:50.4 | 259 | 1170 | 86 |
| 2:00.0 | 1,088 | 1:50.2 | 261 | 1170 | 86 |
| 2:00.0 | 1,094 | 1:49.6 | 265 | 1200 | 86 |
| 2:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 86 |
| 2:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 86 |
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 87 |
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1230 | 87 |
| 2:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 86 |
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1200 | 87 |
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 87 |
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Workout Graph
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