Nicholas Doughty 5:00 BikeErg
2,275
Meters
5:00.0
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 88 |
| Revolution Count | 440 |
| Power/kg | 1.53 |
| Drag Factor | 47 |
July 28, 2019 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,275 | 2:11.8 | 153 | 804 | 67 | 88 |
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 89 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 87 |
| 3:00.0 | 480 | 2:05.0 | 179 | 900 | 15 | 93 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 87 |
| 5:00.0 | 437 | 2:17.2 | 135 | 720 | 12 | 85 |
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Workout Graph
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