Nicholas Doughty 15:00 row
4,268
Meters
15:00.0
Time
1:45.4
Pace
330
Calories
173
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 136 |
July 26, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,268 | 1:45.4 | 299 | 1320 | 330 | 26 | 173 |
| 5:00.0 | 1,423 | 1:45.4 | 299 | 1320 | 110 | 26 | 164 |
| 10:00.0 | 1,416 | 1:45.9 | 294 | 1308 | 109 | 26 | 175 |
| 15:00.0 | 1,430 | 1:44.8 | 303 | 1332 | 111 | 28 | 182 |
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