Nicholas Doughty 50c row
700
Meters
2:43.5
Time
1:56.7
Pace
50
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 139 |
January 19, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.5 | 700 | 1:56.7 | 220 | 1100 | 50 | 23 | 140 |
| 0:31.7 | 139 | 1:54.0 | 236 | 1135 | 10 | 23 | 127 |
| 0:30.1 | 135 | 1:51.4 | 253 | 1196 | 10 | 26 | 139 |
| 0:32.7 | 141 | 1:55.9 | 224 | 1100 | 10 | 24 | 145 |
| 0:36.0 | 148 | 2:01.6 | 195 | 1000 | 10 | 22 | 144 |
| 0:32.9 | 138 | 1:59.2 | 207 | 1094 | 10 | 24 | 147 |
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Workout Graph
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