Nicholas Doughty 10000m row
10,000
Meters
42:24.9
Time
2:07.2
Pace
629
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 106 |
October 28, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:24.9 | 10,000 | 2:07.2 | 170 | 889 | 629 | 21 | 145 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 913 | 129 | 23 | 146 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 960 | 130 | 22 | 146 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 918 | 127 | 21 | |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 839 | 122 | 21 | 143 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 824 | 121 | 21 |
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Workout Graph
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