Nicholas Doughty 7500m SkiErg
7,500
Meters
33:19.9
Time
2:13.3
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 1021 |
| Drag Factor | 61 |
August 05, 2018 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.9 | 7,500 | 2:13.3 | 148 | 804 | 447 | 30 |
| 6:40.1 | 1,500 | 2:13.3 | 148 | 800 | 89 | 30 |
| 6:40.7 | 3,000 | 2:13.5 | 147 | 799 | 89 | 31 |
| 6:43.2 | 4,500 | 2:14.4 | 144 | 794 | 89 | 30 |
| 6:43.2 | 6,000 | 2:14.4 | 144 | 794 | 89 | 30 |
| 6:32.6 | 7,500 | 2:10.8 | 156 | 834 | 91 | 32 |
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Workout Graph
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