Nicholas Doughty 30:00 SkiErg
7,278
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 86 |
October 19, 2026 15:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 940 | 470 | 35 | 139 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 890 | 89 | 35 | 129 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 950 | 95 | 36 | 137 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 36 | 138 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 960 | 96 | 36 | 145 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 950 | 95 | 36 | 146 |
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Workout Graph
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