Nicholas Doughty 30:00 SkiErg
7,312
Meters
30:00.0
Time
2:03.0
Pace
477
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 35 |
| Stroke Count | 1075 |
| Drag Factor | 86 |
October 15, 2026 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,312 | 2:03.0 | 188 | 954 | 477 | 35 | 140 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 850 | 85 | 33 | 122 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 950 | 95 | 36 | 144 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1010 | 101 | 37 | 134 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 980 | 98 | 36 | 150 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 37 | 153 |
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Workout Graph
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