Nicholas Doughty 30:00 SkiErg
7,463
Meters
30:00.0
Time
2:00.5
Pace
496
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 85 |
October 12, 2026 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,463 | 2:00.5 | 200 | 992 | 496 | 35 | 145 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 35 | 134 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1050 | 105 | 35 | 146 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 35 | 148 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 970 | 97 | 36 | 147 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 980 | 98 | 35 | 152 |
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Workout Graph
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