Nicholas Doughty 30:00 SkiErg
7,152
Meters
30:00.0
Time
2:05.8
Pace
453
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 87 |
October 10, 2026 10:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 906 | 453 | 35 | 134 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 900 | 90 | 35 | 125 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 900 | 90 | 36 | 130 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 910 | 91 | 35 | 135 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 36 | 138 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 37 | 143 |
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Workout Graph
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