Nicholas Doughty 30:00 SkiErg
7,276
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 85 |
September 06, 2026 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,276 | 2:03.6 | 185 | 940 | 470 | 35 | 145 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 920 | 92 | 35 | 134 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 940 | 94 | 35 | 141 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 940 | 94 | 35 | 142 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 960 | 96 | 35 | 153 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 940 | 94 | 35 | 156 |
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Workout Graph
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