Nicholas Doughty 30:00 SkiErg
7,136
Meters
30:00.0
Time
2:06.1
Pace
451
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 86 |
September 01, 2026 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,136 | 2:06.1 | 174 | 902 | 451 | 35 | 147 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 890 | 89 | 36 | 133 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 35 | 146 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 920 | 92 | 36 | 151 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 910 | 91 | 36 | 151 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 36 | 158 |
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Workout Graph
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