Nicholas Doughty 30:00 SkiErg
7,164
Meters
30:00.0
Time
2:05.6
Pace
455
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 85 |
August 31, 2026 06:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,164 | 2:05.6 | 177 | 910 | 455 | 36 | 146 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 36 | 135 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 920 | 92 | 36 | 141 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 920 | 92 | 36 | 149 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 36 | 150 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 910 | 91 | 36 | 157 |
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Workout Graph
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