Nicholas Doughty 30:00 SkiErg
7,407
Meters
30:00.0
Time
2:01.5
Pace
488
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 85 |
June 07, 2026 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 976 | 488 | 38 | 142 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 940 | 94 | 38 | 132 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 39 | 143 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 1000 | 100 | 38 | 145 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 960 | 96 | 38 | 143 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 940 | 94 | 38 | 148 |
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Workout Graph
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