Nicholas Doughty 30:00 SkiErg
7,273
Meters
30:00.0
Time
2:03.7
Pace
469
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
| Drag Factor | 85 |
April 12, 2026 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,273 | 2:03.7 | 185 | 935 | 469 | 35 | 151 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 36 | 143 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 95 | 36 | 151 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 35 | 151 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 96 | 36 | 157 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 36 | 155 |
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Workout Graph
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