Nicholas Doughty 30:00 SkiErg
7,276
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 85 |
April 05, 2026 11:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,276 | 2:03.6 | 185 | 936 | 470 | 36 | 133 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 91 | 36 | 125 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 36 | 132 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 94 | 36 | 134 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 94 | 36 | 138 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 94 | 36 | 137 |
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Workout Graph
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