Nicholas Doughty 30:00 SkiErg
7,507
Meters
30:00.0
Time
1:59.8
Pace
501
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
| Stroke Count | 1124 |
| Drag Factor | 85 |
March 11, 2026 08:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,507 | 1:59.8 | 203 | 999 | 501 | 37 | 140 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 104 | 38 | 138 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 101 | 37 | 137 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 101 | 37 | 143 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 98 | 38 | 141 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 97 | 38 | 143 |
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Workout Graph
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