Nicholas Doughty 30:00 SkiErg
7,508
Meters
30:00.0
Time
1:59.8
Pace
501
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 86 |
March 10, 2026 07:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 501 | 37 | 143 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 103 | 38 | 139 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 103 | 37 | 142 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 101 | 38 | 144 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 37 | 145 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 97 | 37 | 146 |
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Workout Graph
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