Nicholas Doughty 22:00 SkiErg
5,090
Meters
22:00.0
Time
2:09.6
Pace
311
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 725 |
| Drag Factor | 87 |
December 13, 2025 09:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,090 | 2:09.6 | 161 | 848 | 311 | 33 | 142 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 34 | 126 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 | 133 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 33 | 153 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 33 | 149 |
| 22:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 33 | 149 |
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Workout Graph
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