Nicholas Doughty 5000m SkiErg
5,000
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 87 |
September 20, 2025 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 846 | 305 | 32 | 123 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 34 | 120 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 32 | 122 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 32 | 125 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 32 | 125 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 826 | 60 | 32 | 127 |
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Workout Graph
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