Nicholas Doughty 5000m SkiErg
5,000
Meters
20:57.8
Time
2:05.7
Pace
314
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 689 |
| Drag Factor | 86 |
September 02, 2025 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.8 | 5,000 | 2:05.7 | 176 | 898 | 314 | 32 | 145 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 35 | 135 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 926 | 64 | 33 | 142 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 32 | 145 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 883 | 62 | 33 | 150 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 32 | 153 |
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Workout Graph
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