Nicholas Doughty 5000m SkiErg
5,000
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 36 |
| Stroke Count | 720 |
| Drag Factor | 87 |
August 26, 2025 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 993 | 331 | 36 | 151 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 65 | 38 | 140 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 36 | 148 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 36 | 155 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 35 | 154 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 35 | 159 |
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Workout Graph
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