Nicholas Doughty 10000m row
10,000
Meters
40:57.9
Time
2:02.8
Pace
646
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 137 |
August 24, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.9 | 10,000 | 2:02.8 | 189 | 946 | 646 | 24 | 160 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 25 | 158 |
| 8:13.5 | 4,000 | 2:03.3 | 186 | 941 | 129 | 24 | 159 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 943 | 129 | 24 | 156 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 942 | 129 | 24 | 163 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 958 | 130 | 25 | 168 |
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Workout Graph
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