Nicholas Doughty 22:00 SkiErg
5,086
Meters
22:00.0
Time
2:09.7
Pace
310
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 738 |
| Drag Factor | 90 |
May 16, 2025 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,086 | 2:09.7 | 160 | 845 | 310 | 33 | 126 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 35 | 117 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 34 | 124 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 34 | 125 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 | 132 |
| 22:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 34 | 132 |
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Workout Graph
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