Nicholas Doughty 30:00 SkiErg
7,083
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 1051 |
| Drag Factor | 91 |
April 21, 2025 10:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 884 | 442 | 35 | 139 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 37 | 126 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 35 | 134 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 880 | 88 | 34 | 143 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 35 | 148 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 35 | 145 |
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Workout Graph
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