Nicholas Doughty 22:00 SkiErg
5,088
Meters
22:00.0
Time
2:09.7
Pace
310
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 34 |
| Stroke Count | 771 |
| Drag Factor | 91 |
April 15, 2025 09:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,088 | 2:09.7 | 160 | 845 | 310 | 34 | 133 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 36 | 129 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 35 | 130 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 35 | 133 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 34 | 138 |
| 22:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 34 | 139 |
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Workout Graph
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