Valerio Salomoni 2000m row
2,000
Meters
9:03.9
Time
2:15.9
Pace
114
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 109 |
July 14, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.9 | 2,000 | 2:15.9 | 139 | 754 | 114 | 24 | 133 |
| 1:51.9 | 400 | 2:19.8 | 128 | 707 | 22 | 24 | 122 |
| 1:48.0 | 800 | 2:15.0 | 142 | 766 | 23 | 24 | 132 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 830 | 24 | 24 | 141 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 766 | 23 | 24 | 139 |
| 1:52.1 | 2,000 | 2:20.1 | 127 | 706 | 22 | 24 | 133 |
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Workout Graph
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