Valerio Salomoni 2000m row
2,000
Meters
9:04.1
Time
2:16.0
Pace
115
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 116 |
April 16, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.1 | 2,000 | 2:16.0 | 139 | 760 | 115 | 24 | 136 |
| 1:52.4 | 400 | 2:20.5 | 126 | 704 | 22 | 25 | 127 |
| 1:48.1 | 800 | 2:15.1 | 142 | 765 | 23 | 24 | 134 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 831 | 24 | 24 | 142 |
| 1:48.4 | 1,600 | 2:15.5 | 141 | 763 | 23 | 24 | 139 |
| 1:51.2 | 2,000 | 2:19.0 | 130 | 744 | 23 | 24 | 138 |
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Workout Graph
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