Valerio Salomoni 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
November 13, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 834 | 120 | 26 |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 30 | 27 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 26 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 26 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 27 |
df 136