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Valerio Salomoni 2818m row

2,818

Meters

11:57.7

Time

2:07.3

Pace

172

Calories

174

Heart Rate

Average Watts169
Calories Per Hour862
Stroke Rate19

September 18, 2018 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

df 116

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:57.7 2,818 2:07.3 169 862 172 19 174
2:09.4 500 2:09.4 162 834 30 19 165
2:09.1 1,000 2:09.1 163 836 30 20 171
2:08.8 1,500 2:08.8 164 838 30 20 173
2:06.4 2,000 2:06.4 173 882 31 20 179
2:05.6 2,500 2:05.6 177 888 31 20 180
1:18.4 2,818 2:03.2 187 918 20 20 181