Valerio Salomoni 2000m row
2,000
Meters
7:31.9
Time
1:52.9
Pace
141
Calories
176
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
July 21, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1123 | 141 | 29 | 176 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1160 | 36 | 30 | 170 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1111 | 35 | 29 | 175 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1108 | 35 | 29 | 179 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 29 | 180 |
df 110