Paul Westfoot 2000m row
2,000
Meters
7:25.6
Time
1:51.4
Pace
142
Calories
150
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 137 |
March 21, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1147 | 142 | 27 | 150 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 34 | 28 | 140 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1119 | 35 | 27 | 146 |
| 1:50.8 | 1,500 | 1:50.8 | 257 | 1169 | 36 | 27 | 154 |
| 1:47.5 | 2,000 | 1:47.5 | 282 | 1239 | 37 | 28 | 160 |
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Workout Graph
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