Paul Westfoot 2000m row
2,000
Meters
7:29.6
Time
1:52.4
Pace
141
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 146 |
March 13, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1129 | 141 | 24 | 152 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 25 | 145 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1106 | 35 | 24 | 148 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1125 | 35 | 24 | 157 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1176 | 36 | 25 | 161 |
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Workout Graph
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