Paul Westfoot 2000m row
2,000
Meters
7:56.9
Time
1:59.2
Pace
131
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 127 |
February 17, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.9 | 2,000 | 1:59.2 | 207 | 988 | 131 | 24 | 134 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 24 | 125 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 25 | 136 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 24 | 141 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1010 | 33 | 24 | 137 |
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Workout Graph
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