andy peterson 30:00 row
6,512
Meters
30:00.9
Time
2:18.2
Pace
375
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 114 |
June 13, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 6,512 | 2:18.2 | 132 | 755 | 375 | 21 | 140 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | 127 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 | 136 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 136 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 142 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 144 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 148 |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 147 |
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Workout Graph
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