andy peterson 23:01 row
5,044
Meters
23:01.0
Time
2:16.8
Pace
294
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 120 |
January 30, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.0 | 5,044 | 2:16.8 | 136 | 769 | 294 | 23 | 133 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 131 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 133 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 137 |
| 23:01.0 | 665 | 2:16.0 | 139 | 777 | 39 | 23 | 139 |
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Workout Graph
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