andy peterson 23:31 row
5,006
Meters
23:31.8
Time
2:21.0
Pace
284
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 120 |
January 31, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.8 | 5,006 | 2:21.0 | 125 | 729 | 284 | 21 | 111 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 110 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 | 113 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 106 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 113 |
| 23:31.8 | 741 | 2:22.9 | 120 | 712 | 41 | 21 | 114 |
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Workout Graph
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