andy peterson 31:24 row
7,009
Meters
31:24.5
Time
2:14.4
Pace
412
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 114 |
October 23, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.5 | 7,009 | 2:14.4 | 144 | 795 | 412 | 24 | 109 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 | 106 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 108 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 | 106 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 110 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 | 112 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 113 |
| 31:24.5 | 313 | 2:14.9 | 142 | 789 | 18 | 23 | 113 |
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♥ 109 ❤ 114, bleh,ice,28°